Well, my experience with 7 came to an end. I went for a full week and I did learn a few things, especially appreciating people who might have only "7" as their regular diets, not as a short project or experience. I can appreciate that we can be mindful of the abundance we have in our lives and to appreciate God's blessings.
But I ended my journey because my health was affected and I was about to pass out a couple of times while working in my yard. I believe the daily exercise of walking 6 miles daily and then doing somewhat strenuous yard work, along with limited nutrition intake had depleted my body of needed nutrients. So I stopped the project.
I may pick up and try again, but for now I have called it a day. I did not go hog wild and start indulging in all kinds of decadent treats. I actually ate turkey again last night but I ate some things that I felt I needed. A tofu salad was the first new item, along with a diet soda.
Good luck to everyone who is still hanging in there.