So our church leadership is going to attempt to duplicate the project done by Jen Hatmaker in her book "7".
This month, we are picking a limited number of foods that we will try to live with. Some of us have chosen to pick 10. Rather than having a breakdown where I end up crying, I chose ten (10) in addition to the "allowable salt, pepper and olive oil". I had to have carbs on my list since I walk/run about 5-6 miles daily but I'll try to access them minimally. :)
I'll do an update after a week and I'll check in with some others on the progress.
Good luck to me. I'll need it.